An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live a healthier, more satisfying, and more productive life. “This book is going to fundamentally change some of the most important conversations in your life—the ones you have with yourself.”—Adam Grant, bestselling author of Give and Take One of the best new books of January 2021—The Washington Post, BBC, CNN Underscored, Shape, Behavioral Scientist, PopSugar • Kirkus Reviews and Publishers Weekly starred reviews • Next Big Idea Club Finalist
Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up:...
Description:
An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live a healthier, more satisfying, and more productive life.“This book is going to fundamentally change some of the most important conversations in your life—the ones you have with yourself.”—Adam Grant, bestselling author of Give and Take
One of the best new books of January 2021—The Washington Post, BBC, CNN Underscored, Shape, Behavioral Scientist, PopSugar • Kirkus Reviews and Publishers Weekly starred reviews • Next Big Idea Club Finalist
Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up:...